Philosophy

I believe that every human has unlimited potential, and that there are key components to realising that potential. The first component is your decision to achieve, the second your willingness to do the work, and the third is your commitment to consistently show up until you achieve the goal. 

What gets measure gets done so data, your focus, curiosity and feedback are also part of the deal. I am a high energy coach, and passionate about your success so we'll be clear from the start & use data as feedback and to measure some elements of progress.

Although data is important it most definitely is not everything. Your enjoyment of the training and racing is also a key component of both purpose and performance, be prepared to love every part of your journey.

Credentials

I understand how to train for Ironman along side a full-time job and single parent duties. I've been doing it for more than 15 years.

I have spent nearly 30 years studying human behaviour, leading, coaching and inspiring performance both in business and sport.

Not only have I studied, but I have also 'walked the talk' of personal transformation. Driven by purpose in pursuit of joy and performance I have been guided and inspired by Sports & Neuroscience, Psychology & Performance Methodologies and Principals. 

I have a passion for Ironman, and so far have 15 Ironman races under my belt, with numerous more, alternatively branded Triathlons. 

I love to race abroad. I have raced in Austria, Emilia-Romanga Italy, Venice-Jesolo Italy, Lanzarote, Mallorca, Vitoria-Gasteiz Spain, plus a fair few in the UK, I've also qualified for Team GB European Champs.

Find out more about me, my story and qualifications on the About us page.